Beef and Sweet Potato Shepherd's Pie
Back
dinner

Beef and Sweet Potato Shepherd's Pie

A lighter shepherd's pie: seasoned ground beef topped with creamy mashed sweet potato. Baked until golden.

480kcalCalories
32gProtein
40gCarbs
20gFat
Prep: 20 min
Cook: 40 min
~$6.97 per serving

Ingredients

Lean ground beef1 lb (450g)
$3.50
Sweet potatoes3 large
$2.40
Butter1 tbsp
$0.15
Milk (2%)1/4 cup
$0.10
Sofrito2 tbsp
$0.60
Olive oil1 tbsp
$0.20
Salt and pepperto taste
$0.02
Estimated total$6.97

Ground beef ~$4.99/lb. Sweet potatoes ~$1.29/lb. Sofrito ~$2.99/jar.

Instructions

1

Preheat oven to 375F. Peel and cube sweet potatoes. Boil 15-20 minutes until tender.

2

Brown ground beef with sofrito in a skillet for 6-8 minutes. Season with salt and pepper.

3

Transfer beef to a baking dish.

4

Drain sweet potatoes. Mash with butter and milk until smooth. Season with salt.

5

Spread mashed sweet potatoes over the beef layer.

6

Bake 20-25 minutes until the top is golden and edges bubble. Let rest 10 minutes before serving.

Nut-FreePeanut-FreeVegetable-FreeLow EggLow FishToning Optimized